Result: 30-minute routine
Rakib's FancyWin Tips: Budget, breaks, and a calm mind
Rakib from Dhaka uses the FancyWin App; first he sets a 1-day limit, then takes breaks in 3 sessions; after 2 weeks he says it no longer goes on for long.
Here FancyWin Tips worked because the rules are simple: turn off phone notifications at the start, 1 session, and 1 clear limit
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